Guest Post from Kyria: How instructional DVDs helped me become the bellydancer I am now August 25, 2015August 31, 2015

Review of Sarah Zahab’s Postnatal Strength Workout March 27, 2013March 21, 2014

Taking a breath; getting back to yoga January 7, 2013

Review of Jennifer Gianni’s Fusion Pilates Birth Ball for Post Pregnancy September 11, 2012March 21, 2014

Bellydance and Pregnancy – An Interview with Sera Solstice June 5, 2012March 21, 2014

First workout with Helene Byrne’s Bounce Back Fast! Post Natal Core Conditioning May 23, 2012March 21, 2014

Putting mom’s body together again May 11, 2012

My son, future dancer May 7, 2012March 21, 2014

Reader, I birthed him April 29, 2012

Moves and positions for an active labour March 18, 2012March 21, 2014