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Category: postnatal

Review of Sarah Zahab’s Postnatal Strength Workout March 27, 2013March 21, 2014
Taking a breath; getting back to yoga January 7, 2013
Review of Jennifer Gianni’s Fusion Pilates Birth Ball for Post Pregnancy September 11, 2012March 21, 2014
Bellydance and Pregnancy – An Interview with Sera Solstice June 5, 2012March 21, 2014
First workout with Helene Byrne’s Bounce Back Fast! Post Natal Core Conditioning May 23, 2012March 21, 2014
Putting mom’s body together again May 11, 2012
My son, future dancer May 7, 2012March 21, 2014
Reader, I birthed him April 29, 2012
Review of Yoga Journal’s Yoga for your Pregnancy November 14, 2011March 21, 2014
Hi! I'm Irina, and I hope you'll enjoy reading my reviews and thoughts on dance!

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