shoulders – a t i s h e h

Yogalates with Ines Vogel

Quickie Review of Yogalates with Ines Vogel April 29, 2015May 5, 2019

Kristina Nekya does splits

Review of Kristina Nekyia’s Get Bent: Circus Style Flexibility Training May 1, 2014August 20, 2017

Review of Chantal Donnelly’s Pain Free at Work

Review of Chantal Donnelly’s Pain Free at Work August 27, 2012March 21, 2014

Review of Annette Fletcher’s Perfect in Ten: Stretch

Review of Annette Fletcher’s Perfect in Ten: Stretch May 26, 2012March 21, 2014

First workout with Helene Byrne’s Bounce Back Fast! Post Natal Core Conditioning

First workout with Helene Byrne’s Bounce Back Fast! Post Natal Core Conditioning May 23, 2012March 21, 2014

Amira’s Belly Dance for the miserable mornings

Amira’s Belly Dance for the miserable mornings February 2, 2012March 21, 2014

Returning to Bellydance Arms & Posture

Returning to Bellydance Arms & Posture November 23, 2010March 21, 2014