Back in the Groove

Sunday was a red-letter day for me — I went to my first dance classes in almost a year. The North Texas Middle Eastern Dance Association held a nifty fundraiser: seven local teachers volunteered their time to teach a series of “Cheap Thrills” workshops, at ten bucks a pop for non-members. I thought that this … Continue reading Back in the Groove

Review of Patricia Friberg’s Belly Beautiful Workout – Prenatal

Patricia Friberg’s Belly Beautiful Workout – Prenatal Fitness for a Beautiful Pregnancy is an excellent addition to a prenatal workout collection. While most prenatal workouts are yoga-based and focus on stretching,┬áBelly Beautiful Workout is Pilates-based and will make you feel some burn, but it is also gentle and precise enough to be done even by … Continue reading Review of Patricia Friberg’s Belly Beautiful Workout – Prenatal