stretching – a t i s h e h

Review of Kristina Nekyia’s Bendy Body: A Flex-Stability Workout August 20, 2017September 23, 2018

Review of Lastics: A Stretch Workout Like No Other February 22, 2017February 3, 2018

Miranda Esmonde-White doing Classical Stretch

Review of Classical Stretch – The Esmonde Technique: Complete Season 10 – Strength and Flexibility September 9, 2015September 9, 2015

Desk exercises — a playlist August 17, 2015August 17, 2015

Yogalates with Ines Vogel

Quickie Review of Yogalates with Ines Vogel April 29, 2015May 5, 2019

Kristina Nekya does splits

Review of Kristina Nekyia’s Get Bent: Circus Style Flexibility Training May 1, 2014August 20, 2017

Some tried and tested free yoga for your back and legs – David Procyshyn’s Deep Release December 5, 2013

Review of Azhia’s The Dancer’s Companion: Preparation, Drills & Cool Down

Review of Azhia’s The Dancer’s Companion: Preparation, Drills & Cool Down July 19, 2013March 21, 2014

Review of Chantal Donnelly’s Pain Free at Work

Review of Chantal Donnelly’s Pain Free at Work August 27, 2012March 21, 2014

Review of Myra Krien’s Anatomy of a Hip Circle

Review of Myra Krien’s Anatomy of a Hip Circle June 16, 2012March 21, 2014