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I try not to be too, too superstitious, but every now and then, the universe organizes its messages a little too neatly. Everywhere I turn I hear the same thing, and finally I start to think that maybe I should pay attention. Take breathing. Suddenly, everyone’s telling me to breathe! Alia Thabit, who tells me … Continue reading And sometimes the universe tells you to dance
Every now and then, I quite simply fall in love with a DVD. This happens to be one of those times. Let’s just say I haven’t had the easiest time of it since becoming a mother. For all kinds of reasons, it’s been the most challenging period of my life. I’ve worked with Hala Khouri’s … Continue reading Review of Hala Khouri’s Yoga for Stress Reduction
This morning I decided to do a bit of yoga. Not a big deal, except I haven’t done any in months — and I was enjoying my prenatal yoga so much before I gave birth. I’ve made a lot of time for dance lately, but taking the time to slow down my breath and really … Continue reading Taking a breath; getting back to yoga
Lately, I’ve been dealing with some challenges. How to navigate being a mom — even though my expectations of myself are not high, somehow they’re still too high for the reality. How to embrace my dancing where it is, skill-wise, rather than mourning the skills I don’t have. And in my own, real-life, for-money work, … Continue reading Against Rigidity: Some Inspirations for Improvisation
