Skip to content

A t i s h e h. Dance. Fitness. Joy.

dance and fitness views and reviews

Tag: Hala Khouri

Posted on February 7, 2013

And sometimes the universe tells you to dance

I try not to be too, too superstitious, but every now and then, the universe organizes its messages a little too neatly. Everywhere I turn I hear the same thing, and finally I start to think that maybe I should pay attention. Take breathing. Suddenly, everyone’s telling me to breathe! Alia Thabit, who tells me … Continue reading And sometimes the universe tells you to dance

Review of Hala Khouri’s Yoga for Stress Reduction
Posted on February 4, 2013April 9, 2014

Review of Hala Khouri’s Yoga for Stress Reduction

Every now and then, I quite simply fall in love with a DVD. This happens to be one of those times. Let’s just say I haven’t had the easiest time of it since becoming a mother. For all kinds of reasons, it’s been the most challenging period of my life. I’ve worked with Hala Khouri’s … Continue reading Review of Hala Khouri’s Yoga for Stress Reduction

Posted on January 7, 2013

Taking a breath; getting back to yoga

This morning I decided to do a bit of yoga. Not a big deal, except I haven’t done any in months — and I was enjoying my prenatal yoga so much before I gave birth. I’ve made a lot of time for dance lately, but taking the time to slow down my breath and really … Continue reading Taking a breath; getting back to yoga

Posted on September 13, 2012

Against Rigidity: Some Inspirations for Improvisation

Lately, I’ve been dealing with some challenges. How to navigate being a mom — even though my expectations of myself are not high, somehow they’re still too high for the reality. How to embrace my dancing where it is, skill-wise, rather than mourning the skills I don’t have. And in my own, real-life, for-money work, … Continue reading Against Rigidity: Some Inspirations for Improvisation

Hi! I'm Irina, and I hope you'll enjoy reading my reviews and thoughts on dance!

Get the news!

Want updates on what's new? Sign up for my newsletter!

About Atisheh’s blog

  • About
  • Disclosure
  • Get Reviewed
  • Kudos
  • Newsletter
  • Resources for Dancers – A Masterlist

Categories

  • ballet (17)
    • modern dance (2)
  • bellydance (77)
    • egyptian (2)
    • tribal (7)
    • tribal fusion (1)
    • turkish (2)
  • burlesque (1)
  • documentaries (2)
  • Indian (1)
    • bollywood (1)
  • latin (4)
    • flamenco (2)
  • Local bellydance cultures (18)
    • British bellydance (1)
    • California bellydance (1)
    • Canadian bellydance (2)
    • European bellydance (4)
    • German bellydance (5)
    • New England bellydance (1)
    • New York City bellydance (2)
    • Pacific Northwest bellydance (2)
    • Texas bellydance (2)
  • music and rhythms (7)
  • performance (23)
    • choreography (7)
    • costuming (4)
  • pilates (18)
  • pregnancy (33)
    • postnatal (9)
    • prenatal (28)
  • props (8)
  • roundups (2)
  • stretching and flexibility (4)
  • tai chi (2)
  • Uncategorized (9)
  • workouts (54)
  • yoga (37)
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy