First workout with Helene Byrne’s Bounce Back Fast! Post Natal Core Conditioning

3 thoughts on “First workout with Helene Byrne’s Bounce Back Fast! Post Natal Core Conditioning”

  1. Hey exercise guru! Can you recommend a video for me? Preferably fairly easy. I'd love to do more yoga, but can't leave the house. If it could have Pingu or Elmo in the corner, so my kids are occupied, that would be best…..

  2. Okay, let me give it a bit of thought… you prefer something in small snippets, like 10-minute sections that you can do independently? I'm assuming it's harder to find a free hour, right?

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