Reader, I birthed him

If you’ve been reading this blog, you know that my interest in prenatal workout videos wasn’t purely theoretical. Workout and dance videos were a way for me to keep moving — albeit gently — throughout my pregnancy. In fact, they made it a beautiful one, since I had never before paid so much attention to … Continue reading Reader, I birthed him

Review of Jennifer Gianni’s Fusion Pilates Birth Ball for Pregnancy

Jennifer Gianni is a pilates instructor and doula, and she has a number of DVDs out that offer pilates-based exercise programs for women to use while pregnant, after giving birth, and even with a baby in tow! Her most recent offering is a 3 DVD Box Set offering all of these options but using the … Continue reading Review of Jennifer Gianni’s Fusion Pilates Birth Ball for Pregnancy