Review of Amira’s Belly Dance & Yoga For Pregnancy Prenatal Exercise

My exploration of dance-based prenatal DVDs continues with Amira’s Belly Dance & Yoga For Pregnancy Prenatal Exercise, a massive three-and-a-half hour video that includes yoga and strength exercises, dance movement instruction and practice, birthing prep, interviews with health professionals and dancers, and two performances. Amira provided me with a review copy, and in our correspondence … Continue reading Review of Amira’s Belly Dance & Yoga For Pregnancy Prenatal Exercise