Review of Amira’s Belly Dance & Yoga For Pregnancy Prenatal Exercise

3 thoughts on “Review of Amira’s Belly Dance & Yoga For Pregnancy Prenatal Exercise”

  1. I can vouch for how good belly dancing feels! I read ages ago that belly rolls (alternating the lower and upper abdominal muscles) are supposed to mimic what you do in childbirth. But at 7 months, I cannot imagine how anyone can have that kind of control over the abdominal muscles anymore!

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