Review of Classical Stretch – The Esmonde Technique: Complete Season 10 – Strength and Flexibility

I only recently found out about Classical Stretch. Why? I don’t have a television set, that’s why. But a very nice woman I know only from the internet had sent me a copy of Oxford American’s Southern Music Issue internationally, and she refused payment, and so I managed to convince her to accept an Amazon gift … Continue reading Review of Classical Stretch – The Esmonde Technique: Complete Season 10 – Strength and Flexibility

Review of Zayna Gold’s Healing Through Movement

Zayna Gold’s workout, Healing Through Movement, was designed to help patients with IBD or other digestive disorders such as Chron’s and Colitis, and Celiac. I don’t have any digestive disorders, so I can’t judge the workout from the perspective of its target audience. However, I am very interested in workouts and programs aimed towards people who are not … Continue reading Review of Zayna Gold’s Healing Through Movement

Review of Samira Shuruk’s Raqfit – Belly and Bollywood Dance Fitness Workout

It’s time to talk hard realities. Hard, hard realities. Readers of this blog know that I’ve been able to do a lot more dancing in the past couple of years than ever before in my life. It’s been wonderful, taking at least two classes per week, sometimes even more. And yet, there’s this horrible voice … Continue reading Review of Samira Shuruk’s Raqfit – Belly and Bollywood Dance Fitness Workout

Mistakes to avoid when producing a dance or exercise DVD

Maybe you’re producing your very first video, maybe it’s your fiftieth. Chances are, you’re going to make some mistakes… mistakes that have been made before by other people, and that you could have avoided. Mistakes that will lead either to customers ignoring your DVD, or to them being unhappy with it. Wouldn’t you like to … Continue reading Mistakes to avoid when producing a dance or exercise DVD