Review of Jennifer Gianni’s Fusion Pilates Birth Ball for Pregnancy

Jennifer Gianni is a pilates instructor and doula, and she has a number of DVDs out that offer pilates-based exercise programs for women to use while pregnant, after giving birth, and even with a baby in tow! Her most recent offering is a 3 DVD Box Set offering all of these options but using the … Continue reading Review of Jennifer Gianni’s Fusion Pilates Birth Ball for Pregnancy

Review of Dancing For Birth: Prenatal Dance and Birth Wisdom

Dancing for Birth is a program founded by Stephanie Larson and based on the premise that dance and movement will help women navigate pregnancy and, especially, labour. They offer dance classes for women from pre-conception to post-partum, instructor training, and the DVD, Prenatal Dance and Birth Wisdom. I received a review copy of the DVD, … Continue reading Review of Dancing For Birth: Prenatal Dance and Birth Wisdom

Review of Jennifer Jiménes’ Let’s Dance Together – Prenatal Dance Fitness

While it’s been a lot of fun trying different prenatal workouts — and a lifesaver in terms of how I feel — the analytical side of my brain also enjoys seeing how many different kinds of programs are out there. I’ve already reviewed several prenatal prep DVDs with dance components. In fact, Naia, Sera Solstice, … Continue reading Review of Jennifer Jiménes’ Let’s Dance Together – Prenatal Dance Fitness