Freebie fitness

I have a secret addiction. Here in Germany, magazines — especially women’s mags — sometimes have freebies attached to them. It might be a little book of recipes or exercises, a “sounds of summer” CD, or a makeup sample. (UK magazines have tons of really high end makeup samples, but we’re not there yet. Though I … Continue reading Freebie fitness

Guest Post from Lauren Zehara Haas: Bringing the Joy of Movement to Medical Populations

I’m delighted to introduce a guest post from Lauren Zehara Haas, a writer and dancer who is organizing the upcoming Global Hafla for Humanity international fundraiser and building an informational site at http://www.bellydanceu.net. Lauren is the author of the Belly Dance Journal and of the DVD Stage Presence. I hope you’ll enjoy and share Lauren’s reflections on teaching movement to people … Continue reading Guest Post from Lauren Zehara Haas: Bringing the Joy of Movement to Medical Populations