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dance. fitness. joy.

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Review of Go-Go Dance with Angie Pontani July 2, 2017July 2, 2017
Review of Lastics: A Stretch Workout Like No Other February 22, 2017February 3, 2018
The joys of adult beginner ballet February 9, 2017
Playing with Khalida’s All About Arms (Hands Technique) March 18, 2016September 23, 2018
Review of Aslahan’s Taming Your Zills January 26, 2016January 26, 2016
Lauren Zehara Haas teaches
Guest Post from Lauren Zehara Haas: Bringing the Joy of Movement to Medical Populations October 31, 2015October 31, 2015
Ali MacGraw's yoga
Review of Ali MacGraw’s Yoga Mind & Body September 20, 2015
Miranda Esmonde-White doing Classical Stretch
Review of Classical Stretch – The Esmonde Technique: Complete Season 10 – Strength and Flexibility September 9, 2015September 9, 2015
Little ballerina
Two Ballet Memoirs August 30, 2015August 31, 2015
Kyria dancing pregnant on beach
Guest Post from Kyria: How instructional DVDs helped me become the bellydancer I am now August 25, 2015August 31, 2015

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Hi! I'm Irina, and I hope you'll enjoy reading my reviews and thoughts on dance!

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