Two Ahmeds, two Saids

A quick note about a fun and filled Saturday. It began with my hightailing it up to Prenzlauer Berg to attend two workshops by Ahmed Said. Now, I was a bit early, so I treated myself to a really convincing cappuccino and a good-enough croissant before going in search of the dance studio at the … Continue reading Two Ahmeds, two Saids

Review of Suzanne Bowen’s Long and Lean Prenatal Workout

Suzanne Bowen’s Long and Lean Prenatal Workout is one gorgeous pilates-based workout. Actually, to tell you the truth, it doesn’t feel like a prenatal workout at all. Suzanne herself is not visibly pregnant in the video, and there’s almost no “baby” talk. She does tell you to take rests and get water more frequently than … Continue reading Review of Suzanne Bowen’s Long and Lean Prenatal Workout