I took part in Autumn Ward’s “Ballet Technique for Oriental Dance” workshop yesterday at Salsa International. I have pain in the weirdest muscles today (my pecs hurt, if you can believe it!) and places in my hip, and my credit card also hurts because of the Sharifwear sale they were having…. but all in all, it was great.
You obviously can’t learn much ballet in two hours, but that wasn’t the point of the exercise. I thought this class might be something like an introductory ballet class, but it was nothing of the kind. Instead, it was much more interesting: Autumn discussed some aspects of ballet that have been incorporated into oriental dance, and how they might vary from the ballet forms. This also included some descriptions of ballet technique — she made us do some very interesting exercises for getting a proper pointed foot, for example.
Autumn talked about arm positions in ballet and how we vary them for oriental dance, and made us do a partner exercise where we had to use our arms, in position, to resist against our partner. (Hence the painful pecs and back muscles today, which I take as a good sign!) We worked on that hipdrop-kick movement that gets used so much in bellydance, and on getting a graceful leg extension.
And, we spent a lot of time on turns. I’m probably the most turn-challenged person on the face of the planet, but I loved her instruction. First of all, she talked about how ballet drives spins and turns from the legs, while oriental dance drives them with the arms or the hips. She went over arm technique, and right away I realised how much I had been missing by not using my arms. And although she mentioned spotting, she didn’t start with it. My trouble is that spotting, if anything, makes me more dizzy and confused, and makes me forget about what my body is supposed to do. I found I did alright when I just focused on my body — my footwork, and powering the turns with my arms — but the moment I tried to introduce spotting I lost it all.
We also covered arabesques, spinning inward and outward, and when each might be used. All in all, it was a wonderfully useful, tight class. I’m not a brilliant spinner now, but one can’t be after two hours. Stil, I now have a much better idea of what to do, and strangely enough, I have this desire to run around a room spinning — I can see how it could get addictive!