A t i s h e h. Dance. Fitness. Joy.
dance and fitness views and reviews
Oh boy, oh boy, oh boy. This morning I did Leisa Hart’s Fit Mama for the first time. Let’s face it, there’s a need for this kind of program. While there are countless prenatal yoga and pilates DVDs out there, there aren’t quite so many available with cardio workouts. And sometimes cardio is really what … Continue reading Review of Leisa Hart’s Fit Mama Prenatal Workout
As I said in the last post, I’m not really one for jumping around. This means that doing cardio is really a challenge, one I (occasionally) try to meet by doing some kind of dance-based workout. A few days ago I tried Crunch’s Cardio Go-Go Dance for the first time. I have one negative thing … Continue reading Review of Gypsy Clark’s Cardio Go-Go Dance
I picked up Balletone – Center Moves a few days ago at Half Price Books, and was disappointed when I got home to find it had been poorly reviewed on Amazon. Too fast, they said, too many unexplained ballet movements. Well, since I have no background in ballet, and I am the *worst* at moving … Continue reading Quickie Review of Balletone – Center Moves
Let’s face it: the ultimate test of a workout video is whether you want to keep doing it. MaDonna Grimes’ Urban Street Heat has the tight structure of a typical cardio dance workout: she adds on a move at a time, adds arms and styling after the footwork, and repeats the whole thing from the … Continue reading Quickie Review: MaDonna Grimes’ Urban Street Heat
At first, Cardio Dance Blast seems pretty cheesy — the moves are a little silly, and Marie Forleo likes to give themed encouragements along the lines of, “You’re on the island, mon!” Still, it’s very well-structured, and it’s perhaps that same cheesiness that makes it fun to work along with. Aside from an effective warm-up … Continue reading Quickie Review: Marie Forleo’s Cardio Dance Blast
