How to get the most out of at-home dance workouts

I’m delighted to announce my first guest post, at Fit Bottomed Mamas! It’s a blog I often read for useful and realistic (and non-shaming) fitness tips, so I was particularly glad to contribute to it. Here is the link to a list of tips for making your home dance workout a success:

How to get the most out of at-home dance workouts

And if you’ve found your way here from Fit Bottomed Mamas, welcome! Take some time to poke around and find the right DVD for you!

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